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from 755 reviewsNattokinase Capsules Arterial Support
Ive had chronic migraines for over 15 years. tried loads of preventatives, some work some dont. neurologist mentioned magnesium glycinate ages ago but i never got round to it properly. ordered this after seeing the detailed info on dosing. been on it nearly 3 weeks. ive had 2 migraines in that time vs my usual 5 or 6. too early to call it conclusive but the trend is good. the dose is what matters with magnesium for migraine apparently, most brands underdose massively. NF get it right. sleep is also noticeably better which helps in itself.
Im a nurse on a rotating shift pattern and my sleep has always been chaos. magnesium glycinate on the advice of a colleague. genuinely helping me get to sleep when my body clock is all over the place. 2 weeks in. i think the combination of calming the nervous system and helping muscle relaxation is whats working. good product.
Im 49 and peri has been destroying me. night sweats, no sleep, mood swings, anxiety out of nowhere, joint pain, the lot. my GP essentially shrugged at me and suggested HRT which i want to try later but wanted to exhaust other options first. someone in a facebook perimenopause group recommended this. im into week 3 and i want to cry with how much better im feeling. sleep has come back, not perfect but way better. the anxiety has calmed down noticeably. im not ratty with my husband and kids anymore. i still have symptoms but i feel like i can cope with them now which i couldnt before. if youre peri please try this, it wont fix everything but it might give you enough of your life back to think straight.
warning i am not a doctor and you should see one if this happens to you. i was getting horrible heart palpitations, skipped beats, scary stuff. all heart tests came back fine, doctor said probably stress/caffeine/sleep. i reduced coffee, improved sleep hygiene, and added this magnesium. 2 weeks later and the palpitations have gone from multiple times a day to basically not happening. i cant say which bit fixed it but magnesium is known to help with cardiac electrical stuff and i believe this contributed massively. im genuinely grateful. please see a doctor too though, always.
Im a vegan and checking every supplement for hidden animal products is a pain. NF have been really clear about their capsules being vegetarian friendly which i appreciate. product itself is solid, im 2 weeks in and sleep is the main thing ive noticed, deeper and more continuous. also the amount of info they send is great, properly educational about how the form of magnesium matters and how most brands are basically taking the mick. 5 stars from me.
Used to wake up in agony with calf cramps, like screaming pain. havent had one since starting this about 12 days ago. cant comment on the sleep stuff other people mention because i already sleep ok, but for cramps its been a game changer. 3 caps before bed, easy routine.
Was on magnesium citrate which was giving me urgent loo visits most mornings. switched to this glycinate formula. stomach is calm. sleep is better. much happier.
My partner and i are trying for a baby and ive been getting myself in the best health i can. magnesium came up repeatedly as important for hormone regulation and egg quality. ive been on this for 2 and a half weeks. my cycles feel more regular already which is a good sign. sleep improved which i know is also linked to fertility stuff. feeling positive. the fact NF test every batch gives me confidence its clean, didnt want to risk dodgy contaminants.
Right, context first. Im 44, work in engineering, fairly sciency brain, generally think most supplements are marketing wrapped around a placebo. my wife has been on at me for months to try magnesium because id been complaining about poor sleep and being knackered all the time. eventually i caved because she bought me a bottle as a hint. first week nothing. honestly was ready to write this off. then somewhere around day 9 i noticed id slept through the whole night, which doesnt happen. then it happened again the next night. and the next. now at 19 days i can say with reasonable confidence this is doing something. also less of the afternoon energy crash. ill eat my words, its working. what i appreciate about NF is the transparency, they publish the actual lab tests and the formulation is properly dosed unlike the garbage in boots. credit where due.
Ive been clenching my jaw at night for ages, woke up with headaches and a sore face most mornings. my dentist actually suggested trying magnesium before going down the mouthguard route. 2 weeks in and the clenching has reduced a lot according to my wife who used to hear me grinding. headaches are less frequent too. give it a go before you spend £300 on a custom guard honestly.
It's the 1 supplement I wouldn't be without. For me arterial support is the most important thing.

